Panning or not, if you are in bright sun, there is still the issue of blur from the ambient light. If at 1/250 of a second you will get blur from the sun, you will not magically eliminate that blur with the use of flash.
If you use a slow shutter speed and pan, you will still get motion blur in the back ground, and possibly some motion blur on the subject.
Depending on what is behind the subject and how fast it is moving and how bright the ambient is, the amount of blur will vary. Ambient would need to be virtually eliminated in order for there to be no chance of blur.
Since the difference is 1/3f in shutter speed, and ambient is only part of the exposure, your difference in exposure will be less than 1/3 of a stop, or less than the precision allowed 1/3 stop increments anyway. I would set the CC to 1/250 and shoot at 1/200 (or maybe even try 1/250, as what would normally be a dark band would be less affected in bright light).
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